The Well-Balanced Teacher: How to Work Smarter and Stay Sane Inside the Classroom and Out is a book for teachers about how to stay healthy and balanced so that we can maintain the passion and energy needed to meet the needs of our students. It may not be easy, but it is possible. We owe it to ourselves, our families, our friends, our colleagues and our students and their families to take care of ourselves! To see a short summary of each chapter, look below.
Click here to listen to a podcast interview with Mike Anderson about staying healthy and well-balanced as a teacher. This interview is part of the Whole Child podcast series produced by ASCD.